Three Key Things To Do To Avoid Hair Damage and Enhance Hair Growth
It is rightly said that your hair is your crowning glory. Our hair forms an important part of our beauty and appearance. It is a fact that the hair follicles we are born with, are the maximum ones we will have in our lifetime, and therefore it becomes important to keep up with the health of our hair.
Are you suffering from continuous hair loss? If so, then you shouldn’t overlook this factor at all. In the first instance that you witness the loss of hair, it is time to act and act fast. From hair growth reviving hair oil, to small but significant daily tips to implement, there is a lot that you can do to regrow your hair and avoid hair loss.
Follow the below-appended tips for growing your hair and reducing hair loss:
Know What Causes Hair Loss
Knowing what causes hair loss is key to understanding what you should avoid and what may be the reason behind all that is happening with your hair.
Some common and important factors that lead to hair loss are:
If your parents and ancestors have had this issue baldness and losing hair, then this thing may run in your genes. If such a thing happens, then it may affect you as well.
- Hormonal Changes
If your body is going through some hormonal changes then it may the reason that you are losing your hair, which may be temporary or permanent.
- Medical Conditions and Medications
If you are suffering from some medical conditions or are under some medications that it may also cause temporary hair loss issues.
- UV Exposure
Sun’s UV rays are also known to cause hair loss, as it is bad for the skin and hair and causes hair dryness, damage, and breakage.
- Some Hair Styling and Hair Treatment Products
Not all hair products are right for every person. Thereby some hair styling and hair treatment products can cause hair damage and breakage.
- Natural Hair Growth Products & Home Remedies for Hair Growth
You can either try some home remedies as well as opt for hair growth reviving products like shampoo and oil that are made from 100 % natural and organic products.
- Onion Juice
In present times, onion juice has become a highly worthy and popular product that contributes to hair growth. You can try this in your home, or opt for onion based hair growth oil.
- Coconut Milk
Coconut milk is rich in potassium, iron, and essential fatty acids that work well to regrow your hair. You can extract coconut milk from a fresh coconut or opt for such natural products and follow the procedure to enhance your hair health.
- Apple Cider Vinegar
Create a diluted solution and apply it on your hair after washing the hair, as a rinse solution. It helps by cleaning the scalp, maintains the pH level, and boost hair growth and adds to hair shine.
- Egg Mask
This one is a popular method that is being used all across the world. As eggs are high in protein and zinc, and more minerals it helps in effective hair growth.
- Apply Essentials Oils
There are several essential oils that are effectively great for your health, including your hair health and hair growth, including tea tree and many more.
- Protein-Rich Products
Right from food sources rich in protein to hair products that have a high content of protein, this one is an important support for your hair health.
- Aloe Vera
Aloe vera is a magical plant product that provides several health benefits, and one of that is for your hair health also. Aloe vera extract or hair treatment or hair care products containing aloe vera can be used to soothe and condition hair, which also reduces dandruff, and unblocks hair follicles.
Apart from the above mentioned, natural products, foods, and hair care and treatment products rich in Vitamin C, Vitamin D, zinc, omega-3 fatty acids, and iron are also great for improving hair growth and keeping the hair health.
- Daily Hair Care and Maintenance Tips
- Make sure that you massage your scalp at least once every day, as this method is highly necessary to keep proper blood flow to the hair follicles and for stimulating hair growth.
- Do not use hot water for rinsing the hair, as it causes hair breakage and takes away essential oils. Use cold water for rinsing your hair.
- Make sure that you brush up your hair gently using the right comb.
- Also, ensure that you do not tie-up your hair more often as it causes the follicles to become inflamed.
- Avid using the hair care tools that cause too much heat, like hot hair straighteners, as these cause hair breakage and takes away all the moisture from the hair.
Following the right methods and using the right hair care shampoo, conditioner, and hair growth reviving hair oil is essential to keep your hair healthy in the best shape.